The Surrey Hills: Five spots to sit and contemplate life
For many people in the South East, escaping the hustle and bustle of daily life is so important for us when it comes to looking after our mental health. In London and its neighbouring areas, there’s been a real struggle, with more people struggling with their mental health, addiction, loneliness and other conditions than ever before.
Taking the time to look after your mental health therefore is vital, and it’s something many professionals, such as Primrose Lodge, a rehabilitation centre in Surrey, are finding we are neglecting.
One way to doing more of that is by connecting with nature, whether you’re seeking peace after a busy week, a bit of clarity around big life changes, or even just a quiet moment to breathe. Thankfully, across the Surrey Hills, there are ample opportunities to find that spot to just sit, be still and either switch off or contemplate. And it can make all the difference.
So, if you’re in the South East and you’re struggling a little, here are five spots in Surrey to head out, enjoy the tranquility and find that soul-soothing you’re looking for…
Box Hill: The Viewing Platform
Perhaps the most iconic of Surrey’s high points, Box Hill offers sweeping views across the Weald and far into the South Downs. While it’s a popular destination, the National Trust-managed summit has quieter corners, particularly if you wander off the main path.
The viewpoint near Salomons Memorial is the perfect place to sit on a bench or perch on a grassy ledge, breathe in the fresh air and watch the world stretch out beneath you. Arrive early or just before dusk for a more serene experience, and let the shifting clouds or golden evening light guide your thoughts.
St Martha’s Hill: Beside the Church
High above Guildford, St Martha’s Church sits in a truly peaceful spot, accessible via the North Downs Way or a short hike from the village of Chilworth. The churchyard is a unique place to pause, with ancient yew trees, soft birdsong and views across the silent chalk hills.
You’ll often find yourself alone here, save for the occasional dog walker, which makes it an ideal location for quiet contemplation or even journalling. The serenity of the setting, combined with the church’s timeless presence, invites reflection on both the past and future.
Newlands Corner: Among the Pines
Newlands Corner is known for its stunning views across the countryside, but it’s also surrounded by pine woods and hidden trails that lead away from the main car park and crowds. Find a fallen log or bring a foldable chair, and make your way a little into the forest.
The soft pine needles underfoot, the gentle rustle of trees and filtered sunlight create a meditative atmosphere. It’s the kind of place where time slows down, and where problems can start to feel a little smaller.
Leith Hill: Near the Tower
Leith Hill is the highest point in Surrey and offers a breathtaking view from its tower. But rather than climb the steps, find a quiet spot on the hillside below or near the wooded paths. The patch of grass just off the summit trail is a lovely place to sit and soak in the scenery, especially on a clear day when you can see all the way to London in one direction and the South Downs in the other.
It’s a place that reminds you of your place in the bigger picture, both grounding and uplifting.
Silent Pool: By the Water’s Edge
Just outside Albury, the Silent Pool is steeped in folklore and mystery. Surrounded by trees and usually calm as glass, it’s a magical spot for contemplation. A bench sits beside the water, where you can gaze at the reflections and listen to the trickle of the spring that feeds it.
Despite its proximity to the road, the atmosphere remains otherworldly. It’s ideal for those moments when you need clarity or simply wish to disconnect from the noise of daily life.