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Weybridge Health & Fitness > Yoga Teacher
Christina Jones - Biography
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Yoga for all ages and capabilities,
tailored to your individual needs and goals |
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“Only through the experiences of
life can the soul be perfected” Durga
Saptashati |
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Yoga Teacher Christina Jones
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| Yoga-Flow
was founded by Christina Jones. Her Yoga
Alliance 200 hour qualification is
recognised internationally and she is a
Level 3 member of REPS. She was trained
in London by Dr. Elena Voyce of Teach
Yoga, who for many years has assisted
Shiva Rea and recently joined forces
with Duncan Wong. |
| Christina trained to teach pregnancy
and mother & baby yoga with The British
Wheel of Yoga, under the tutelage of
Judy Cameron, a yoga teacher and midwife
of 25 years experience, and Wendy
Teasdil, author of Yoga for Pregnancy. |
| At the request of Teach Yoga,
Christina has invigilated in London for
trainee yoga teachers during their Yoga
Alliance syllabus practical assessments. |
| Always eager to learn and experience
more Christina has developed a keen
interest in the classical teachings of
the Krishnamacharya lineage which has
breathed new life into her teaching and
her own personal practice. |
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| 'I trained as a dancer
for nearly ten years and initially began
practising yoga as a source of relief
from lower back pain and anxiety. Upon
finding that the first few classes left
me feeling like I had never done before,
I started to learn more about yoga, and
began to realize and benefit from the
life enhancing gifts the ancient
practice has to offer us. |
| The anxiety
became much easier to control, I felt
calmer and more relaxed from day to day
and the niggling lower back pain
disappeared. Being someone with a very
overactive mind, the fatigue and
uneasiness I often experienced as a
result of this became a rarity rather
than an everyday problem. |
| Happier, healthier and
more at one with myself and others, my
life has been so enhanced by yoga that I
made the decision to train as a teacher
to be able to share and enjoy the
experience with as many people as
possible. |
| And I love it! It is a
privilege and a joy to witness yoga
improving the health, happiness and
quality of life of my students.’ |
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Yoga Classes
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Yoga-Flow offers dynamic vinyasa flow,
pregnancy yoga, mother & baby yoga and
healing restorative yoga. Which class is
right for you depends on your individual
needs and goals. All classes teach
students invaluable relaxation
techniques, reducing stress and
therefore the serious health risks that
long term stress poses. |
| For
more information see main page for
Yoga-Flow |
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Contact Yoga-Flow
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| For more information
about group, one to one, or corporate
classes and yoga retreats please contact
Christina Jones: |
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| Mobile: 07980 680 764 |
| please mention all about
Weybridge website |
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| Email:
christina@yoga-flow.com |
| Website:
www.yoga-flow.com |
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| Vinyasa
flow, pregnancy, postnatal and
restorative yoga classes close to
Weybridge, Cobham, Woking, Guildford,
Ripley, Walton on Thames, Esher, Pyrford
and surrounding areas. |
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Yoga for all ages and capabilities,
tailored to your individual needs and goals |
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