MZM South East Martial Arts
|
|
South East Academy Of Martial Arts
teaches traditional Lau Gar Kung Fu and the more
dynamic Freestyle Sport Karate Or Kick Boxing. |
| |
|
Adults/Kids
Classes at Ottershaw |
 |
Held at: Ottershaw Village
Hall
Brox Road
Ottershaw
Surrey
KT16 0HG |
| Ottershaw
Village Hall is between Woking & Chertsey |
| |
|
Kids Classes At Chobham |
Chobham Village
Hall
Station Road, Chobham, Surrey GU24 8AQ |
| |
|
Highlight
Of The Week |
|
"For my two sons Ethan and Joshua, their Kung Fu
class with Mark is the highlight of their week!
They would do it every day given the chance!"
- Jeannette
Scott |
|
|
|
Warming
Up & Stretching |
|
Club instructors are trained to warm up the
muscles as it is essential that before carrying
out any padwork/sparring drills. |
|
|
 |
|
|
|
|
Martial Arts Classes |
 |
| Classes are
taught in a manner to encourage the ability,
technique and speed of the student at a pace
they are comfortable with; |
|
The aim is to progress fitness which in turn
increases stamina, flexibility, co-ordination
and endurance. |
|
This enables the student to carry out simple to
complex kicking and punching techniques. |
|
|
|
|
|
South East Academy of Martial Arts |
|
|
 |
|
|
|
As a Student of South East Academy of Martial
Arts, we have Kickboxing, Kung Fu Clubs located
in High Wycombe, Croydon, Brighton & London.
Also Bucks, Berkshire, Oxfordshire, Surrey &
Sussex. |
|
|
|
Feel free to train at any of
the South East Clubs at No Additional
Cost, so train till your hearts
content! |
|
|
** Introductory Offer - First
Class Free!** |
|
|
 |
|
Children's Martial Arts Class at
Ottershaw |
|
|
|
Martial Arts
Classes & Times |
Ottershaw: Adults
Class (Ages 16+)
Every Wednesday
8.15pm to 9.30pm |
| |
Ottershaw: Kids Class
(Ages 5 to
11)
Every Monday 5.30-pm to 6.30pm |
| |
Chobham: Kids Class
(Ages
5 to 11)
Every Thursday 4.30-pm to 5.30pm |
| |
| Woking: New Classes
planned* |
| * Starting in March.
Number of students per class are limited, so
call now for more information or to reserve your
place! |
| |
|
Child
Protection, First Aid & Insurance |
|
All South East Academy instructors have been
checked for suitability for working with young
people via Criminal Records Bureau (CRB).
|
|
They also have child protection training, have
up to date first aid certificates and are fully
insured to teach. |
|
|
|
|
Time is spent on warming up the muscle groups by
various exercises such as push ups, sit ups,
squats etc as these are also are used to measure
the fitness of the student in the grading system
as they progress in belts |
|
Time is also spent on stretching the muscle
groups to enable the student to perform dynamic
movements safely and effectively as well as
increasing flexibility. |
|
|
|
