|
Healthy Walks - April Programme |
|
Daily Walks -
An
enjoyable way to improve your health & fitness |
|
|
|
Week1
Wed 02-Apr Fairmile, Esher & West End Commons to Garson Farm
Thu 03-Apr Horsell and Fairoaks Common
Sun 06-Apr Woodland Gardens |
Week2
Mon 07-Apr Weybridge Navigation Canal to Anchor Pub,
Pyrford - Cycle Ride
Mon 07-Apr Valley Gardens, Virginia Water - Themed walks
Tue 08-Apr Chatley Heath to Semaphore Tower - Family Walk
Wed 09-Apr Cherkley Wood & Mickleham Downs
Thu 10-Apr Richmond Park - optional refreshments after
Fri 11-Apr Oxshott Heath
Fri 11-Apr Whitcombe Common
Sat 12-Apr Chertsey Abbey and Bourne River
Sun 13-Apr Ripley to Send |
Week3
Mon 14-Apr Weston Green to Thames Ditton
Mon 14-Apr Newlands Corner to St Martha's Church
Tue 15-Apr Towpath to Hampton Court
Wed 16-Apr Claremont Landscape Gardens - please register
Thu 17-Apr Box Hill Country Park
Fri 18-Apr Molesey Common
Sun 20-Apr One Tree Hill & Hill Park Rose Nursery |
Week4
Tue 22-Apr Towpath to Hampton Court
Wed 23-Apr New Haw to Sheerwater - optional refreshments
after
Thu 24-Apr Esher Common
Fri 25-Apr Brockham footpaths & Greensand Way
- optional lunch after
Sun 27-Apr Wey Navigation, Brooklands, Coxes Lock |
Week5
Tue 29-Apr Whiteley Village
Tue 29-Apr Fanny's Farm, please register
Wed 30-Apr Esher Common |
|
|
Healthy Walks are a round the year programme of walks that
provide an enjoyable way to improve your health and fitness.
Participants are encouraged to walk briskly. For health
benefits you should breath more deeply and feel warmer when
you walk. |
 |
|
Please choose the grading and length
of time your selected walk takes carefully and according to
your ability. If you are a novice walker please choose MOD 1
or less. |
|
Although we do attempt to keep to the timing, a degree of
flexibility is needed. Stops for coffee are usually half and
hour. All ages can participate in Healthy Walks, but a
parent or carer must supervise walkers under 14. No dogs
unless stated otherwise - except assistance dogs; they must
be kept on a lead. Be sure to wear suitable clothing and
footwear, also bring some drinking water. |
|
More Info On Healthy Walks |
|
|
|
|
