classes & prices
at pilates works studio weybridge
|
|
Pilates Works Studio offers both
private and group tuition with highly qualified
instructors. |
|
|
 |
|
private
pilates tuition |
|
|
private
tuition |
|
● |
is by appointment |
|
● |
using traditional Pilates
apparatus |
|
● |
involving an initial
consultation |
|
● |
then sessions are purchased
in advance in blocks of 5 or 10 |
|
● |
all blocks are valid for 6
months |
|
|
|
|
group
tuition |
|
● |
is in small groups |
|
● |
is centred around exercises
designed for execution on floor mats |
|
● |
also uses thera bands, balls
and circles that add resistance |
|
● |
tuition runs termly usually
in 12 week blocks |
|
|
|
|
|
group
mat classes
spring term 2009 |
| |
| Monday |
9.30am |
Intermediate/Advanced Pilates Mat Class |
| Monday |
7.30pm |
Improvers/Intermediate Pilates Mat Class |
| Tuesday |
10.45am |
Beginners Pilates Mat Class |
| Tuesday |
9.30am |
Intermediate Pilates Mat
Class |
| Tuesday |
7.30pm |
Intermediate/Advanced Pilates Mat Class |
| Wednesday |
9.30am |
Intermediate Pilates Mat
Class |
| Wednesday |
7.30pm |
Intermediate Pilates Mat
Class |
| Thursday |
9.30am |
Intermediate/Advanced Pilates Mat Class |
| Thursday |
7.30pm |
Beginners Pilates Mat Class |
| Friday |
9.30am |
Intermediate Pilates Mat
Class |
| Saturday |
9.30am |
Improvers/Intermediate Pilates Mat Class |
|
|
|
| The Spring 2009 course
consists of 12 one hour classes running
from week commencing Monday 5th January until week ending
Saturday 4th April. |
| There will be a one
week half-term commencing Mon 16th
February. |
|
|
which
pilates class for you? |
beginner
if you are new to pilates, the focus is on
stretch, alignment, breathing, and core strength. |
improver
If you have completed the beginner's level,
the aim is to develop strength and flexibility. |
intermediate
When you have completed 15+ sessions, the
theme is classical Pilates mat workout. |
|
|
|
|
|
group tuition
fees spring term 2009 |
The Spring term will consist of 12 1 hour
classes
at £13.50 per class. |
The cost of the course will be £162
(£13.50 x 12 weeks). |
|
To reserve a place we require payment in
advance. |
The balance will be payable in full on the
first day of term.
Please note all blocks of classes are
non-refundable. |
|
 |
|
pilates barrel exercises |
|
|
|
|
private
tuition
fees 1st nov 2008 |
|
Initial Consultation |
£60.00 |
|
Block of Five Sessions |
£275.00 |
|
Block of 10 Sessions |
£500.00 |
|
Sessions purchased in advance are valid for
6 months. |
|
Please note that we require 24 hours
cancellation of a private session otherwise
missed sessions will be charged at the full
rate. |
|
|
|
|
 |
|
private
pilates apparatus tuition |
|
 |
|
private
pilates apparatus tuition |
|
|
|
|
|
next
> |
