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Leisure & Sports > Duke Of Edinburgh - Physical Recreation

The Duke of Edinburgh's Award
Weybridge & Surrounding areas
 

TAKE THE CHALLENGE

D of E Award Introduction   How Long Does It Take?   Service   Skills  
Physical Recreation   Expeditions   D of E Award  Links   E-Mail a Friend

PHYSICAL RECREATION

Aim
To encourage participation and improvement in physical activity.

This Section offers a wide range of programmes in the belief that:
  • Involvement in some form of enjoyable physical activity is essential for physical well-being
  • A lasting sense of achievement and satisfaction is derived from meeting a physical challenge
  • Sports are enjoyable in themselves and can lead to the establishment of a lasting active lifestyle
  • You should have the opportunity to make a choice, then discuss and agree a personal programme of participation and achievement


Choices

Below are some ideas to get you started.
Aerobics Dragon Boat Racing Octopushing  Squash
Archery  Fencing Orienteering  Stool ball 
Athletics Fitness Activities - aerobics, aqua aerobics, multi-gym, jogging Parachuting/Sky Diving
Sub Aqua 
Badminton Fives Paragliding  Surfing/Body Boarding
Baseball  Football  Pentaque
Swimming 
Basketball Golf Physical Achievement  Table Cricket
BMX Racing Gymnastics Polo Table Tennis 
Boccia Hang Gliding Real Tennis Tennis
Bowling Hockey - Field, Ice, Roller, Street Riding Tchouk Ball
Camogie  Hurling Rounders Trampolining 
Canoe Polo Judo Rowing and
Sculling
Ultimate Flying Disc (Frisbee)
Canoeing  Keep Fit Volleyball 
Carriage Driving Korfball Rugby Union / Rugby League Walking
Caving and Potholing Lacrosse Running Water Polo
Climbing Medau Rhythmic Movement Sailing and Windsurfing  Water Skiing 
Cricket Modern Biathlon, Pentathlon, Triathlon  Skating - Ice, Roller  Weightlifting
Croquet Mountain Biking Skiing  Weight Training 
Cross Country Running Netball Skipping Wheelchair Mobility
Dance Yoga Snowboarding Wrestling

Always check your choice with your Award Leader

 
Local Physical Recreation
There are plenty of good ideas above, but what Local opportunities are there for taking up these sports / activities?

Our Sports section has a lot of useful details and contacts.

If you know of other clubs or organisations, or have ideas that can help others with their Physical Recreation choice, please send details by email to  info@allaboutWeybridge.co.uk

The Duke of Edinburgh's Award
Weybridge & Surrounding areas
 

TAKE THE CHALLENGE

D of E Award Introduction   How Long Does It Take?   Service   Skills  
Physical Recreation   Expeditions   D of E Award  Links   E-Mail a Friend

 

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