PHYSICAL RECREATION
Aim
To encourage participation and improvement in physical
activity.
This Section offers a wide range of programmes in the belief that:
- Involvement in some form of enjoyable physical activity is essential
for physical well-being
- A lasting sense of achievement and
satisfaction is derived from meeting a physical challenge
- Sports are enjoyable in themselves and can lead to the establishment
of a lasting active lifestyle
- You should have the opportunity to make a choice, then discuss and
agree a personal programme of participation and achievement
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Choices
Below are some ideas to get you started.
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Aerobics |
Dragon Boat Racing |
Octopushing |
Squash |
| Archery |
Fencing |
Orienteering |
Stool ball |
| Athletics |
Fitness Activities - aerobics, aqua aerobics, multi-gym, jogging |
Parachuting/Sky Diving
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Sub Aqua |
| Badminton |
Fives |
Paragliding |
Surfing/Body Boarding |
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Baseball |
Football |
Pentaque |
Swimming |
| Basketball |
Golf |
Physical Achievement |
Table Cricket |
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BMX Racing |
Gymnastics |
Polo |
Table Tennis |
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Boccia |
Hang Gliding |
Real Tennis |
Tennis |
| Bowling |
Hockey - Field, Ice, Roller, Street |
Riding |
Tchouk Ball
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| Camogie |
Hurling |
Rounders |
Trampolining |
| Canoe Polo |
Judo |
Rowing and
Sculling
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Ultimate Flying Disc (Frisbee) |
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Canoeing |
Keep Fit |
Volleyball |
| Carriage Driving |
Korfball |
Rugby Union /
Rugby League |
Walking |
| Caving and Potholing |
Lacrosse |
Running |
Water
Polo |
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Climbing |
Medau Rhythmic
Movement |
Sailing and Windsurfing |
Water Skiing |
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Cricket |
Modern Biathlon, Pentathlon, Triathlon |
Skating - Ice, Roller |
Weightlifting |
| Croquet |
Mountain Biking |
Skiing |
Weight Training |
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Cross Country Running |
Netball |
Skipping |
Wheelchair Mobility |
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Dance |
Yoga |
Snowboarding |
Wrestling |
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Always check your choice with your Award Leader |
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Local
Physical Recreation
There are plenty of good ideas above,
but what Local opportunities are there for taking up these
sports / activities?Our
Sports section has a lot of useful
details and contacts.
If
you know of other clubs or organisations, or have ideas that
can help others with their Physical Recreation choice,
please send details by email to
info@allaboutWeybridge.co.uk
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